MP3 audiobook downloads

 
A Guide To Eliminating Stress and Anxiety
Play Windows Media Sample  Play Real Sample

A Guide To Eliminating Stress and Anxiety

Author : Andy Guides
Narrated By : -
Published By - Advantage Business Partnership
Duration : 3 hours 34 minutes
Categories : Alternative Therapies
Self Help
Management
Stress Management
Download Price : $13.25
Buy Now!

It may be a symptom of the strains of modern life: the prevalence of   stress and anxiety . It seems that stress is ever-present, attacking us at work, at school, on the road, and at home. To a large extent, it is impossible to escape stress.

Do you ever feel as though you’re on the verge of a complete nervous breakdown? As though, if one more thing goes wrong with your day that you don’t know what you’ll do?

I felt exactly the same way just a few short months ago. I was really burning my candle at both ends between work and college and family and I didn’t think I could hold on much longer. I was snappy and short with everyone and then I noticed that my anxiety was taking a toll on my health.

Not only does it include timely tips and advice understanding the factors that cause you stress, but also clues to help you zero in on and control key stress factors within your life.  This comprehensive special report covers the following topics:

· Is Your Personality Causing You Stress?
· Is your Relationship Causing You Stress?
· Is Your Organization Causing You Stress?
· Are You Stressed Out by Your Marriage?
· The Stress of Death
· The Stress of Mental Illness
· Stress on the Job
· The Stress of Pregnancy
· Stress and the First Year of Parenthood
· News Junkie Stress
· The Dollars and Cents of Financial Stress
· Driving Away Stress
· The Right Rx for Stress
· Exercise: The Ultimate Stress-Reliever

Learn to control your
stress and anxiety today!

Your Audio Book Comes With
A 74 Page Ebook.

Other titles you may be interested in

Kids MindBody Health Audio Series: Enhancing Chemotherapy

Kids MindBody Health Audio Series: Enhancing Chemotherapy

Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By - International Medical & Health Writers, Ltd.
Duration : 1 hour 10 minutes
Categories : Juvenile
Alternative Therapies
Health & Fitness
Personal Growth
Stress Management
Download Price : $19.95
Kids enhance chemotherapy & disease management experience with original Interactive Self-Hypnosis, taking the child out of the helpless-hopeless stress cycle.. See full description...
Optimum Mind Performance: Enhancing Sales While Releasing Stress

Optimum Mind Performance: Enhancing Sales While Releasing Stress

Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By - International Medical & Health Writers, Ltd.
Duration : 1 hour 11 minutes
Categories : Sales
Management
Marketing
Stress Management
Interpersonal Skills
Download Price : $19.95
Enhance your sales performance while releasing stress. Utilize the power of your own mind to manage emotions & negative thought chatter. Program your mind for the level of success that you want. See full description...
Social Phobia

Social Phobia

Author : Andrew Johnson
Narrated By : Andrew Johnson
Published By - Andrew Johnson
Duration : 29 minutes
Categories : Alternative Therapies
Self Help
Interpersonal Skills
Stress Management
Success
Download Price : $22.00 $8.49
Social Phobia Hypnosis Audiobook See full description...
Beyond Disorderly Eating Series: Managing Compulsive Eating with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Managing Compulsive Eating with Original Interactive Self-Hypnosis

Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By - International Medical & Health Writers, Ltd.
Duration : 1 hour 13 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Download Price : $19.95
Managing Compulsive Eating with Interactive Self-Hypnosis See full description...